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The WellnessMD Blogs
Evidence-based insights on menopause, hormones, lifestyle, and women’s health — written by our clinical team for real women who want more than surface-level advice.
Dr. Steyn's Newsletter
As a trailblazer in Wellness Medicine, Dr. Daniela Steyn founded WellnessMD the first Lifestyle Medicine Clinic for Menopause in Canada empowering women to embrace optimal health during this pivotal stage in their lives.
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May 12, 2026
At Wellness MD, we increasingly see women in their 40s, 50s, and beyond struggling with profound fatigue, weight gain, swelling,…April 27, 2026
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